Trust me, I get it.
You’ve been to more doctors than you can count on two hands and they haven’t been able to do much to help you feel any better. So, you turn to functional medicine to find that every visit, test, and treatment plan cost is out of pocket.
While I do offer paid services (cause ya know, a girl’s gotta eat), I started creating content with this in mind. I want you to have access to FREE valuable content that will allow you to take control of your health. A lot of work goes into all of my content, but the resources here were longer eBook projects that will go into more depth in each unique subject area. Grab a freebie, friend! They were made special for you.
Titrate the Right Way
Do you struggle to get through treatment plans or protocols your ND puts you on? I did too, until I learned this life-changing practice called titration.
In this short eBook, I’ll share exactly what this looks like and how I do this.
Stop white-knuckling your way back to health.