I really wanted to name this smoothie something cool because every time I make it, I always admire the coloring on it and just think it's so beautifully blue! Don't worry, though, I promise there's ... READ the POST
Blog
No Mayo Egg Salad / Gastritis Eats 6
I was nervous to try things like eggs or other proteins again after coming out of my gastritis flare. Eggs can be finicky and can cause problems for some people, but I found this article which turned ... READ the POST
Mashed Parsnip + Carrots / Gastritis Eats 5
It's time for another gastritis eats recipe. We're a little over halfway through this series + I hope some of these recipes are helping you get some food down and healing your gut. Early on in my ... READ the POST
Pureed Chicken / Gastritis Eats 4
If you have debilitating nausea or reflux, I know it can be scary to try to eat again - let alone trying to eat meat. Some of the other recipes in this series exist to help you get comfortable with ... READ the POST
Marshmallow Root Tea / Gastritis Eats 3
I'm realizing as I write this post that I probably should have started the gastritis eats series with this recipe because if you have a more severe case of gastritis, I'd first start by making this ... READ the POST
Gut Healing Creamy Rice Purée / Gastritis Eats 2
When I was struggling with debilitating nausea, all I could think of was how happy I'd be to eat the most boring, blandest of foods. I was so hungry, I'd eat anything, but I knew just trying to eat ... READ the POST
