If you’re just getting started on your healing journey, or maybe you’re getting bored of your meals… I’m sharing a fun Publix grocery haul to help get you started.
I eat a modified AIP diet. I stay away from gluten, dairy, and refined sugar as much as I can as well as nightshades.
I will have nuts, seeds, legumes, jasmine rice, and eggs!
Hopefully, this grocery haul can show you how to shop on a healing diet and on a budget. Everything came out to around $125 (including our hand soap and toiletries)!
What does your weekly grocery haul usually look like? Let me know in the comments. 🤍
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