Here are some of my favorite products I LOVE to support my overall health + happiness. Click on a product image and use any coupon codes available to purchase. 🤍
Red light therapy, or photobiomodulation, enhances cellular function. It can help reduce inflammation, improve blood flow, and enhance the performance of mitochondria in our cells, creating more energy throughout the body and helping our bodies work better on a cellular level! I have been using my red light daily for almost a year and absolutely LOVE it! I have the Joovv solo.
FOOD + DRINK
Organo’s Reishi-infused Coffee is literally the only coffee I will drink if I’m in a coffee mood. While this does contain caffeine, it has a therapeutic dose of Ganoderma Lucidum, which has immune modulating effects and “cancels out” any negative effects you might experience drinking caffeine. It’s organic, mold-free coffee (third party tested) without the jitters! It’s a household favorite in our home.
My saving grace for any type of inflammation I’m experiencing. Organifi is a superfood blend with all organic, healing ingredients that reduce inflammation, boost immune support, and increase sleep quality. I drink 1-2 cups every single day.
Thrive Market is an online Organic, Healthy Food Delivery service. You can grocery shop online for your favorite healing foods at a more affordable cost and each paid membership (it’s about $60 bucks for the year) pays for the membership of a low-income family or individual. It’s a great way to make healthier choices and give back! Click here for 25% off your first order.
The only spore-based probiotic that actually works for me (along with it’s sister company Megasporebiotic). It’s formula is designed to get past the stomach’s harsh, acidic environment and actually work. There are few probiotics I’m in love with, but this is one of them!
My favorite collagen supplement for smoothies, drinks, + pancakes! I prefer it over other collagen brands for it’s sourcing, eco-friendly packaging, and 3rd party testing for mold + mycotoxins.
While I LOVE Organifi’s Vanilla and Chocolate Protein powders, for those with extra sensitive tummies, there may be too many whole food ingredients to properly digest them. Nuzest’s Clean Lean Protein for Digestive Support is one of my favorite ways to get in great taste, protein, and calories for sensitive tummies. With healing ingredients like pea protein, L-Glutamine, and even probiotic strains, this is a great option for those trying to heal their gut!
This is the purest CBD product I’ve ever seen. All bottles are third-party tested for mold, mycotoxins, and other impurities. I use NED’s full spectrum hemp oil for aches, pains, anxiety, and even when my stomach is feeling funky!
DEtox + drainage support
I take an epsom salt bath weekly to support my body’s natural detoxification process, reduce pain/swelling, recover from exercise, help with constipation, and to provide more magnesium from my body. I prefer unscented epsom salt and I’ll usually mix it with Dr. Bronner’s soap for a milky bath effect.
Dry brushing is a gentle and relaxing way to get your lymph flowing, making it easier to open up your detox pathways and heal. I try to dry brush before every bath or shower! It’s quick, relaxing, and an affordable way to start supporting your lymph and detox pathways!
Jade rolling isn’t just great for your skincare routine. It also stimulates lymphatic drainage! I do this every night before bed with my jade roller (and along my neck as I have some lymph nodes there). I was gifted this jade roller, but if you want to grab it as a set with a gua sha, you can this one.
Castor oil has so many rich benefits and is an affordable way to promote daily drainage and health of the lymphatic system. I do a castor oil pack every other day and usually target my liver or stomach area. You’ll want both castor oil and a wool flannel to do a castor oil pack. Here’s what I use.
Non-Toxic Cleaning Products
These are my ALL TIME favorite cleaning products. One bottle of the concentrate lasts me months and it’s easy to DIY different cleaning scents with your favorite essential oils.
21,000,000 Americans are drinking water that violates U.S. health standards. Berkey water filter systems can filter out over 200+ contaminants such as heavy metals, bacteria, and viruses that are lurking in water, which conventional filters cannot. This is a pricier investment, but 100% worth it for the health of you and your family and the filters last forever! I find it’s more eco-friendly and we get more high quality water, reducing our family’s toxic load. I’d HIGHLY recommend a Berkey unit! (We have the ‘Big’ Berkey for our family of 2 + our pup).