I hope your summer is going great! 🌤 Lately, I’ve been inspired by routines and building habits that make long-term effects on our health and overall productivity. By developing disciplines and habits, we can have a better relationship with Jesus. We can get stronger. We can heal. We can be better at our jobs. We can be better spouses, parents, and friends.
It’s so crazy how that can happen by showing up each day being willing to commit to something.
Whether that’s a spiritual discipline, a workout, or even something as “silly” as a skincare routine.
I truly believe committing to put in the work, no matter what the work is, brings us closer to the person we want to be and to the lives we want.
A few weeks ago, I woke up and checked my socials as I usually did each morning. I checked some of my YouTube comments and had some particularly nasty ones from someone who knew nothing about me. I blocked that user from my channel and didn’t allow the comments to publish (I moderate all of my comments), but even though his words were completely untrue, I still carried them with me for the next day or two.
It was then I realized that I didn’t want to wake up each morning and get hit with negativity or poisonous words (James 3:8).
Around the same time, I had an awful reaction to my Mycoplasma Protocol (I did not titrate slowly enough) and I just felt terrible.
I was so sick and tired of being sick and tired.
I knew I wasn’t doing as much as I could in order to take care of myself.
I think these two events converged to get me back to where I needed to be.
Thus, this morning routine was born. 😉
I don’t know where you’re at or what your goals are, but I truly believe you can do anything you set your mind to. If you want to join me on this journey of building habits that develop into reaching your goals, let me know!
What does your morning routine look like? What do you want it to look like? I love hearing from you in the comments section!
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